Microdosing is quietly transforming modern therapy. Once a fringe practice, it’s now entering counseling rooms as therapists explore how small doses of psilocybin may enhance openness, emotional processing, and neuroplasticity. Rather than replacing therapy, microdosing complements it—inviting deeper self-awareness, smoother integration, and a more holistic approach to mental health.

Grief is not the same as depression. It has its own textures, timelines, and emotional landscapes. And while psilocybin microdosing is not a magic cure, it may offer a unique way to support the grieving process without numbing or bypassing it.